GibFit
Overview
- Operates in United Kingdom
- Posting since 2016
Portfolio
Services
Description
My name is Wendy and I run GibFit, a personal training service based in North Wales. I am a qualified gym instructor, personal trainer, kettlebell coach and older adult fitness specialist. My aim is to help my clients achieve their goals through health, fitness and nutrition, specialising in weight loss and body fat reduction. Sessions involve cardio, circuits, hiit, strength training, toning, yoga and flexibility.
I am a mobile Personal Trainer so am able to incorporate sessions around your schedule by working together in your home, garden, an open space or at your work place. This takes away the pressure of the gym environment and creates a more relaxed approach in your own surroundings. I provide all the equipment and work with individuals, couples and groups.
All sessions are tailor made to you, your requirements and your goals. Whether you want to shape up, lose weight, become stronger or run that race, I will work with you every step of the way.
I provide a free consultation with every new client which will enable me to get to know you better, find out your fitness aims, establish your current fitness level and incorporate this within a personalised, progressive plan to suit you.
I also offer nutritional and dietary guidance which will complement your fitness plan and help you achieve results quicker
My passion is running, I love cross country, trail running and regularly take part in parkrun on Saturdays. I also lead a community running group in my area for people of all abilities. The group helps people exercise together but also lose weight and get fit with the encouragement of others. I also love strength training, kettlebell circuits and taking my dog for long walk.
Qualifications
Personal Trainer
Gym Instructor
Kettlebell Instructor
Older Adult Fitness Specialist
Running Coach
Nutritional Advisor
Please take a look at my website www.gibfit.co.uk where you will find lots more information and reviews from clients. Feel free to contact me for more details or to book an appointment.
Ad ID: 8354302464
Reviews (28)
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